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100 Cups of Coffee

Every meaningful connection starts somewhere – often over a cup of coffee. Born from Taz’s personal journey of moving back to her home city and setting a goal to have 100 coffee meetings to learn about the city, build community, and create connections, "100 Cups of Coffee" explores the art and science of building authentic relationships in a world that too often mistakes networking for connection.


Each episode features stories about connection, insights from professional community builders, and practical wisdom about turning chance encounters into lasting relationships.

SEASON 1

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The Little Things That Make a Big Impact

In this first episode Taz, shares her passion for creating authentic relationships through meaningful conversations. Joined by her first guest, Caroline Wakefield, they explore the concept of connection, emphasizing the importance of listening as a superpower.

What Makes Your Heart Sing?

In this heartwarming conversation with guest Ila Edgar, Taz delves deep into the importance of being present in a distracted world, exploring the transformative power of authentic connections, personal growth, and the significance of love and kindness in everyday interactions.

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Connection Through Vulnerability

In this episode, Taz chats with Shak Shah and they explore the transformative power of vulnerability in building connections and relationships. Shak shares his personal journey with bipolar disorder and how it led him to embrace vulnerability as a strength.

Bonus Episode - Mental Illness: Don't Let it Define You

In this bonus episode for Mental Health Awareness Month, we dive into the complexities of mental health awareness, centered around Shak Shah’s personal journey with bipolar disorder as documented in his new book, "Mental Illness: Don't Let It Define You."

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Finding Connection Through Grief

Taz sits down with Dr. Sandra Engstrom to explore the healing power of authentic connection and vulnerability. Dr. Engstrom shares her personal journey of reconnecting with herself and how grief and healing from trauma can become catalysts for growth.

Just Try it On!

In this episode, Taz sits down with stylist Kailey Armstrong to explore the transformative power of style in personal empowerment and connection. Kailey shares insights on how style can enhance confidence, the importance of authentic flattery, and overcoming intimidation in fashion.

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The Power of Showing Up

In this episode, Taz sits down with Dennis Agbegha to explore the transformative power of authentic connection and intentional community building. Dennis shares insights on how genuine relationships have shaped his personal journey, the power of intentionally showing up fully and how even the smallest contributions can create meaningful impact.

Special Episode - Centered in Community - Staying Grouded While Growing Boldly

In this special episode, 100 Cups of Coffee host Tazeem Weljie joins Kailey Armstrong on YW Calgary’s YWAIT podcast for an inspiring conversation about intentional networking, building authentic community, and creating opportunities through meaningful connections.

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